To many, running is considered a very individual sport. A way to unwind, to get away from it all and to have some time alone with nothing but the pavement and music.

Blazer track and field's Manon Gammon-Deering talked with FloTrack about her experience after the NCAA Outdoor Championships.

Ali Kosobud writes new track record book

First-year mid-distance runner Alli Kosobud takes 19th in the 800m dash at the 2014 NCAA Outdoor Track and Field Championships. | Results |

First-year mid-distance runner Alli Kosobud takes 19th in the 800m dash at the 2014 NCAA Outdoor Track and Field Championships. | Results |

Junior Manon Gammon-Deering placed 15th at the NCAA Championship Meet. | RESULTS |

Junior Manon Gammon-Deering placed 15th at the NCAA Championship Meet. | RESULTS |

St. Joseph, Minn -- The Saint Benedict track and field team wrapped up another successful season in 2014, finishing second in the MIAC in the indoor season and fourth in the outdoor championships.

St. Joseph, Minn -- The Saint Benedict track and field team wrapped up another successful season in 2014, finishing second in the MIAC in the indoor season and fourth in the outdoor championships.

The St. Cloud Times featured CSB Track and Field's two NCAA championship qualifiers.