CAC history will be made on Saturday, as multiple men's cross country teams will compete at the NCAA National Championship meet in Elsah, Illinois. The men's race will begin at noon Eastern time.
Nov 23rd 2017, 8:42am
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The Christopher Newport men's cross country team made history on Saturday as the Captains placed third at the NCAA Championships Principia College's North Farm Cross Country Course. The third-placing team finish was the highest in CAC history.
Nov 23rd 2017, 8:42am
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Grayson Reid captured his second straight individual title and broke his own school record in the 8k as the senior star guided the 11th-ranked Christopher Newport men's cross country team to another NCAA South / Southeast Regional Championship with a d...
Nov 14th 2017, 6:34am
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For the first time in CAC history, multiple men's cross country teams will compete in the NCAA National Championship meet as Christopher Newport and York earned spots in the 32-team field. Christopher Newport automatically qualified for nationals with ...
Nov 14th 2017, 6:34am
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The Christopher Newport men's cross country team secured the top three finishes and placed seven runners in the top 13 to capture its third straight Capital Athletic Conference Championship on Saturday at Lee Hall Mansion in Newport News, Va.
Nov 5th 2017, 7:21am
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Christopher Newport senior Grayson Reid headlines the 2017 All-CAC Men's Cross Country team after capturing his third-straight individual title en route to Athlete of the Year honors. The All-CAC squad featured a number of veteran all-stars, with 13 of...
Nov 5th 2017, 7:21am
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The 2017 CAC Cross Country Championship meet will be hosted by Christopher Newport at Lee Hall Mansion in Newport News, Va. on Saturday. Race time for women's 6k is set for 11 a.m., followed by the men's 8k at noon.
Oct 27th 2017, 1:08pm
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York senior Grant Dell was honored as the CAC Athlete of the Week after taking third individually and leading the Spartans to a second-place team finish among 28 teams at the DeSales Invitational. Dell raced to third place out of 268 competitors with a...
Oct 18th 2017, 2:08pm
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Christopher Newport senior Grayson Reid and York senior Alex Smith were selected as the CAC Men's Cross Country Co-Athletes of the Week for Oct. 17, 2017.
Oct 18th 2017, 2:08pm
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Christopher Newport senior Grayson Reid was selected as the CAC Athlete of the Week after establishing a new program record in the 8k with a time of 24:39 at the 44th Annual Paul Short Run at Lehigh University's Goodman Cross Country Course on Friday. ...
Oct 9th 2017, 11:34am
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